1,363m row on December 15, 2004

Patrick Rufo 1,363m row

1,363m

Meters

5:00.0

Time

1:50.0

Pace

100

Calories

Average Watts	263
Calories Per Hour	1203

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

2x5x5'/splits +13/+10/+7/+4/+2 with 1 min rest in between spm 21 HR 162