Patrick Rufo 1,518m row

1,518m

Meters

5:00.0

Time

1:38.8

Pace

129

Calories

Average Watts363
Calories Per Hour1548

December 15, 2004

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

2x5x5'/splits +13/+10/+7/+4/+2 with 1 min rest in between spm 29 HR 175