15,000m row on December 21, 2004

Patrick Rufo 15,000m row

15,000m

Meters

1:00:00.0

Time

2:00.0

Pace

997

Calories

Average Watts	203
Calories Per Hour	997

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

2x30 min steady state