1,394m row on December 22, 2004

Patrick Rufo 1,394m row

1,394m

Meters

5:00.0

Time

1:47.6

Pace

106

Calories

Average Watts	281
Calories Per Hour	1266

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

2x5x5'/splits +10/+7/+5/+2/+0 with 1 min rest in between spm 23 HR 154