10:00.0 row on January 10, 2005

Patrick Rufo 10:00.0 row

2,680

Meters

10:00.0

Time

1:51.9

Pace

193

Calories

Average Watts	250
Calories Per Hour	1158

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

8x10 min on/ 1min off +16/+13
165 HR 19 spm