4,978m row on January 17, 2005

Patrick Rufo 4,978m row

4,978m

Meters

18:00.0

Time

1:48.4

Pace

373

Calories

Average Watts	274
Calories Per Hour	1243

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

2x18 +16/+14/+12 3/2/1 168 HR 21 spm