4,910m row on January 21, 2005

Patrick Rufo 4,910m row

4,910m

Meters

18:00.0

Time

1:49.9

Pace

362

Calories

Average Watts	263
Calories Per Hour	1205

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

4x18 +16/+14/+12 3/2/1 159 HR 19 spm