4,937m row on January 21, 2005

Patrick Rufo 4,937m row

4,937m

Meters

18:00.0

Time

1:49.3

Pace

366

Calories

Average Watts	267
Calories Per Hour	1220

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

4x18 +16/+14/+12 3/2/1 168 HR 20 spm