2,171m row on January 21, 2005

Patrick Rufo 2,171m row

2,171m

Meters

8:00.0

Time

1:50.5

Pace

159

Calories

Average Watts	259
Calories Per Hour	1191

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

4x18 +16/+14/+12 3/2/1 165 HR 21 spm
Only did 8 minutes of last one