10,000m row on February 11, 2005

Patrick Rufo 10,000m row

10,000m

Meters

40:00.0

Time

2:00.0

Pace

665

Calories

Average Watts	203
Calories Per Hour	997

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

pictoral warmup/15min ss/2000 m race prep/paddling