3,005m row on February 15, 2005

Patrick Rufo 3,005m row

3,005m

Meters

10:00.0

Time

1:39.8

Pace

252

Calories

Average Watts	352
Calories Per Hour	1510

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

4x10 min/ 4/3/2/1 at rating 24/26/28/30 HR 177 Avg spm 26