Patrick Rufo 2,921m row

2,921m

Meters

10:00.0

Time

1:42.7

Pace

235

Calories

Average Watts323
Calories Per Hour1411

February 15, 2005

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

4x10 min/ 4/3/2/1 at rating 24/26/28/30 HR 180 Avg spm 27