Patrick Rufo 2,912m row

2,912m

Meters

10:00.0

Time

1:43.0

Pace

234

Calories

Average Watts320
Calories Per Hour1401

February 15, 2005

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

4x10 min/ 4/3/2/1 at rating 24/26/28/30 HR 180 Avg spm 27