1,466m row on February 22, 2005

Patrick Rufo 1,466m row

1,466m

Meters

5:00.0

Time

1:42.3

Pace

119

Calories

Average Watts	327
Calories Per Hour	1424

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

5 min on/1:30 off at 6k pace x 2 174 HR 28 spm (skipped last three)