5,000m row on February 23, 2005

Patrick Rufo 5,000m row

5,000m

Meters

17:11.0

Time

1:43.1

Pace

401

Calories

Average Watts	319
Calories Per Hour	1399

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

2x5000 Rating changes 150 -4/1000 +4/700 +2/500 +0/300 -2/500 +0/700 +2/1000 +4/150 -4 HR 176 28 spm Skipped second on