4,095m row on February 24, 2005

Patrick Rufo 4,095m row

4,095m

Meters

15:00.0

Time

1:49.8

Pace

302

Calories

Average Watts	264
Calories Per Hour	1207

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3x15min +16/+12/+16 164 HR 20 spm