Patrick Rufo 1,514m row

1,514m

Meters

5:00.0

Time

1:39.0

Pace

128

Calories

Average Watts360
Calories Per Hour1538

March 15, 2005

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

5 x 5 min at 26/28/28/30 +3 - +5 off 6k pace HR 183 Spm 29