5,642m row on March 16, 2005

Patrick Rufo 5,642m row

5,642m

Meters

20:00.0

Time

1:46.3

Pace

434

Calories

Average Watts	291
Calories Per Hour	1301

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3 x 20 18/20/22/24 every 5 min HR 159 Spm 21