Patrick Rufo 1,542m row

1,542m

Meters

5:00.0

Time

1:37.2

Pace

134

Calories

Average Watts380
Calories Per Hour1608

March 22, 2005

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

5 x 5 min at 26/28/28/30 +3 - +5 off 6k pace HR 178
Spm 27