Patrick Rufo 1,512m row

1,512m

Meters

5:00.0

Time

1:39.2

Pace

128

Calories

Average Watts358
Calories Per Hour1533

March 22, 2005

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

5 x 5 min at 26/28/28/30 +3 - +5 off 6k pace HR 177 Spm 28