Patrick Rufo 1,527m row

1,527m

Meters

5:00.0

Time

1:38.2

Pace

131

Calories

Average Watts369
Calories Per Hour1570

March 22, 2005

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

5 x 5 min at 26/28/28/30 +3 - +5 off 6k pace HR 179 Spm 30