1,516m row on March 22, 2005

Patrick Rufo 1,516m row

1,516m

Meters

5:00.0

Time

1:38.9

Pace

129

Calories

Average Watts	361
Calories Per Hour	1543

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

5 x 5 min at 26/28/28/30 +3 - +5 off 6k pace HR 179 Spm 29