Patrick Rufo 17,863m on-water row

17,863m

Meters

1:33:00.0

Time

2:36.1

Pace

955

Calories

Average Watts92
Calories Per Hour616

March 28, 2005

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

Steady state/drills pictoral Need to work on finishes and leg pressure