Patrick Rufo 1:00:00.0 on-water row

10,621

Meters

1:00:00.0

Time

2:49.4

Pace

547

Calories

Average Watts72
Calories Per Hour547

March 29, 2005

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

Steady state/Hudson 1X, need to work on pushing hands down cleanly at finish