17,863m on-water row on April 01, 2005

Patrick Rufo 17,863m on-water row

17,863m

Meters

1:28:00.0

Time

2:27.7

Pace

987

Calories

Average Watts	108
Calories Per Hour	673

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

Steady State HR 140 Keep body moving over keel/sitting up