3,000m row on April 02, 2005

Patrick Rufo 3,000m row

3,000m

Meters

11:42.0

Time

1:57.0

Pace

205

Calories

Average Watts	219
Calories Per Hour	1052

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3000 meter cool down