Patrick Rufo 20,277m on-water row

20,277m

Meters

1:40:00.0

Time

2:27.9

Pace

1118

Calories

Average Watts108
Calories Per Hour671

April 04, 2005

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

Steady state/Good application of power, need to hang more, especially when tired