1,500m row on April 04, 2005

Patrick Rufo 1,500m row

1,500m

Meters

4:41.0

Time

1:33.6

Pace

138

Calories

Average Watts	426
Calories Per Hour	1765

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

1500 meters at base 2k pace HR 178 spm 30