Patrick Rufo 17,702m on-water row

17,702m

Meters

1:20:00.0

Time

2:15.5

Pace

1044

Calories

Average Watts140
Calories Per Hour783

April 11, 2005

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

Steady state. Losing a little during the drive. Need to be mor flexible.