Patrick Rufo 1,100m on-water row

1,100m

Meters

4:00.0

Time

1:49.0

Pace

82

Calories

Average Watts270
Calories Per Hour1227

April 20, 2005

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

4x4min at 26-28 x 2