19,956m on-water row on May 16, 2005

Patrick Rufo 19,956m on-water row

19,956m

Meters

1:50:00.0

Time

2:45.3

Pace

1038

Calories

Average Watts	77
Calories Per Hour	566

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

Steady state/Technique/focus on pause at catch. unweighting wrists