14,484m on-water row on May 20, 2005

Patrick Rufo 14,484m on-water row

14,484m

Meters

1:21:00.0

Time

2:47.7

Pace

749

Calories

Average Watts	74
Calories Per Hour	555

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

Steday state/technique/ 6-7 by 30 strokes on/20 off/ need to work on soft catches/straight arms