22,531m on-water row on June 08, 2005

Patrick Rufo 22,531m on-water row

22,531m

Meters

2:20:00.0

Time

3:06.4

Pace

1132

Calories

Average Watts	54
Calories Per Hour	485

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

3 x 12 min at 24spm/ 8 miles ss