Patrick Rufo 2,905m row

2,905m

Meters

10:00.0

Time

1:43.2

Pace

232

Calories

Average Watts318
Calories Per Hour1393

November 30, 2005

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3x10 min, 5 min rest, Rate 24, HR 169