40:00.0 row on December 08, 2005

Patrick Rufo 40:00.0 row

10,523

Meters

40:00.0

Time

1:54.0

Pace

741

Calories

Average Watts	236
Calories Per Hour	1112

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

2 x 40, 18/20 every 10' HR 149