7,980m row on December 12, 2005

Patrick Rufo 7,980m row

7,980m

Meters

30:00.0

Time

1:52.7

Pace

570

Calories

Average Watts	244
Calories Per Hour	1139

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

3x30 at 18/20 HR 166