8,040m row on December 19, 2005

Patrick Rufo 8,040m row

8,040m

Meters

30:00.0

Time

1:51.9

Pace

579

Calories

Average Watts	250
Calories Per Hour	1158

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

3x30 Bike 18/20 HR 155