1,000m row on January 04, 2006

Patrick Rufo 1,000m row

1,000m

Meters

3:12.4

Time

1:36.2

Pace

Calories

Average Watts	393
Calories Per Hour	1653

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

2x4K 1x1K at +3,+3, +0
spm 32 HR 171