Patrick Rufo 16000m BikeErg
16,000m
Meters
31:39.2
Time
1:58.7
Pace
536
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| RPM | 66 |
| Revolution Count | 2095 |
| Power/kg | 2.36 |
| Drag Factor | 151 |
October 19, 2020 05:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 31:39.2 | 16,000m | 1:58.7 | 209 | 1020 | 66 |
| 6:23.8 | 3,200m | 1:59.9 | 203 | 998 | 66 |
| 6:20.4 | 6,400m | 1:58.8 | 208 | 1017 | 66 |
| 6:20.6 | 9,600m | 1:58.9 | 208 | 1015 | 66 |
| 6:20.7 | 12,800m | 1:58.9 | 208 | 1015 | 66 |
| 6:13.7 | 16,000m | 1:56.7 | 220 | 1056 | 67 |
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Workout Graph
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