Patrick Rufo 250m SkiErg
250m
Meters
0:47.9
Time
1:35.8
Pace
21
Calories
| Average Watts | 398 |
|---|---|
| Calories Per Hour | 1670 |
| Stroke Rate | 48 |
| Stroke Count | 38 |
| Drag Factor | 130 |
October 22, 2020 17:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:47.9 | 250m | 1:35.8 | 398 | 1670 | 48 |
| 0:19.7 | 100m | 1:38.5 | 366 | 1560 | 49 |
| 0:18.6 | 200m | 1:33.0 | 435 | 1797 | 48 |
| 0:09.6 | 250m | 1:36.0 | 396 | 1661 | 50 |
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Workout Graph
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