Patrick Rufo 20000m BikeErg
20,000m
Meters
42:16.9
Time
2:06.8
Pace
625
Calories
127
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| RPM | 61 |
| Revolution Count | 2620 |
| Power/kg | 1.93 |
| Drag Factor | 151 |
October 27, 2020 19:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 42:16.9 | 20,000m | 2:06.8 | 171 | 890 | 61 | 127 |
| 8:22.6 | 4,000m | 2:05.6 | 176 | 907 | 62 | 125 |
| 8:23.5 | 8,000m | 2:05.8 | 175 | 903 | 63 | 128 |
| 8:27.0 | 12,000m | 2:06.7 | 172 | 891 | 62 | 128 |
| 8:31.4 | 16,000m | 2:07.8 | 167 | 876 | 62 | 128 |
| 8:32.4 | 20,000m | 2:08.1 | 167 | 873 | 61 | 128 |
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