Patrick Rufo 10:00 row
2,507m
Meters
10:00.0
Time
1:59.6
Pace
165
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 19 |
| Stroke Count | 189 |
| Drag Factor | 151 |
November 01, 2020 14:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,507m | 1:59.6 | 204 | 1002 | 19 |
| 2:00.0 | 496m | 2:00.9 | 198 | 980 | 19 |
| 4:00.0 | 495m | 2:01.2 | 197 | 976 | 19 |
| 6:00.0 | 504m | 1:59.0 | 207 | 1013 | 19 |
| 8:00.0 | 506m | 1:58.5 | 210 | 1022 | 19 |
| 10:00.0 | 506m | 1:58.5 | 210 | 1022 | 19 |
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Workout Graph
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