Patrick Rufo 3200m row
3,200m
Meters
13:47.8
Time
2:09.3
Pace
195
Calories
134
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 17 |
| Stroke Count | 239 |
| Drag Factor | 137 |
November 01, 2020 14:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:47.8 | 3,200m | 2:09.3 | 162 | 856 | 17 | 134 |
| 2:56.7 | 700m | 2:06.2 | 174 | 899 | 17 | 130 |
| 3:04.0 | 1,400m | 2:11.4 | 154 | 830 | 16 | 130 |
| 3:03.1 | 2,100m | 2:10.7 | 156 | 838 | 16 | 137 |
| 3:00.3 | 2,800m | 2:08.7 | 164 | 863 | 18 | 136 |
| 1:43.7 | 3,200m | 2:09.6 | 161 | 853 | 20 | 137 |
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Workout Graph
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