Patrick Rufo 3200m row
3,200m
Meters
10:41.8
Time
1:40.2
Pace
265
Calories
180
Heart Rate
| Average Watts | 347 |
|---|---|
| Calories Per Hour | 1494 |
| Stroke Rate | 27 |
| Stroke Count | 289 |
| Drag Factor | 146 |
November 02, 2020 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:41.8 | 3,200m | 1:40.2 | 347 | 1494 | 27 | 180 |
| 2:37.1 | 800m | 1:38.1 | 370 | 1572 | 28 | 174 |
| 2:40.8 | 1,600m | 1:40.5 | 345 | 1486 | 27 | 177 |
| 2:44.9 | 2,400m | 1:43.0 | 320 | 1400 | 26 | 182 |
| 2:38.9 | 3,200m | 1:39.3 | 357 | 1529 | 28 | 187 |
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Workout Graph
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