Patrick Rufo 1000m row
1,000m
Meters
3:00.1
Time
1:30.0
Pace
95
Calories
| Average Watts | 479 |
|---|---|
| Calories Per Hour | 1949 |
| Stroke Rate | 34 |
| Stroke Count | 103 |
| Drag Factor | 162 |
November 04, 2020 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.1 | 1,000m | 1:30.0 | 479 | 1949 | 34 |
| 0:34.7 | 200m | 1:26.7 | 536 | 2145 | 35 |
| 0:35.2 | 400m | 1:28.0 | 514 | 2067 | 34 |
| 0:36.3 | 600m | 1:30.7 | 468 | 1911 | 35 |
| 0:36.9 | 800m | 1:32.2 | 446 | 1834 | 33 |
| 0:37.0 | 1,000m | 1:32.5 | 442 | 1821 | 37 |
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