Patrick Rufo 6000m BikeErg
6,000m
Meters
12:39.2
Time
2:06.5
Pace
185
Calories
125
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| RPM | 61 |
| Revolution Count | 775 |
| Power/kg | 1.95 |
| Drag Factor | 157 |
November 11, 2020 04:52:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:39.2 | 6,000m | 2:06.5 | 173 | 894 | 61 | 125 |
| 2:32.0 | 1,200m | 2:06.6 | 172 | 892 | 61 | 125 |
| 2:32.2 | 2,400m | 2:06.8 | 172 | 890 | 61 | 124 |
| 2:32.0 | 3,600m | 2:06.6 | 172 | 892 | 61 | 127 |
| 2:32.1 | 4,800m | 2:06.7 | 172 | 891 | 61 | 125 |
| 2:30.9 | 6,000m | 2:05.7 | 176 | 905 | 62 | 128 |
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Workout Graph
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