Patrick Rufo 6000m BikeErg
6,000m
Meters
12:37.1
Time
2:06.1
Pace
187
Calories
129
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| RPM | 61 |
| Revolution Count | 775 |
| Power/kg | 1.97 |
| Drag Factor | 157 |
November 11, 2020 05:13:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:37.1 | 6,000m | 2:06.1 | 174 | 899 | 61 | 129 |
| 2:31.7 | 1,200m | 2:06.4 | 173 | 896 | 61 | 127 |
| 2:30.6 | 2,400m | 2:05.5 | 177 | 909 | 62 | 129 |
| 2:31.7 | 3,600m | 2:06.4 | 173 | 896 | 61 | 128 |
| 2:33.2 | 4,800m | 2:07.6 | 168 | 878 | 61 | 131 |
| 2:29.9 | 6,000m | 2:04.9 | 180 | 917 | 62 | 132 |
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Workout Graph
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