Patrick Rufo 1000m SkiErg
1,000m
Meters
3:18.7
Time
1:39.3
Pace
82
Calories
171
Heart Rate
| Average Watts | 357 |
|---|---|
| Calories Per Hour | 1528 |
| Stroke Rate | 46 |
| Stroke Count | 152 |
| Drag Factor | 131 |
November 12, 2020 17:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:18.7 | 1,000m | 1:39.3 | 357 | 1528 | 46 | 171 |
| 0:38.6 | 200m | 1:36.5 | 389 | 1640 | 48 | 143 |
| 0:38.3 | 400m | 1:35.7 | 399 | 1672 | 49 | 180 |
| 0:40.4 | 600m | 1:41.0 | 340 | 1469 | 45 | 178 |
| 0:41.1 | 800m | 1:42.7 | 323 | 1410 | 44 | 178 |
| 0:40.3 | 1,000m | 1:40.7 | 342 | 1477 | 46 | 177 |
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Workout Graph
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