Patrick Rufo 853m row
853m
Meters
2:49.4
Time
1:39.2
Pace
74
Calories
170
Heart Rate
| Average Watts | 357 |
|---|---|
| Calories Per Hour | 1530 |
| Stroke Rate | 28 |
| Stroke Count | 80 |
| Drag Factor | 148 |
November 15, 2020 07:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:49.4 | 853m | 1:39.2 | 357 | 1530 | 28 | 170 |
| 1:33.4 | 500m | 1:33.4 | 430 | 1778 | 32 | 172 |
| 1:13.0 | 853m | 1:43.3 | 317 | 1389 | 25 | 169 |
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