Patrick Rufo 32000m BikeErg
32,000m
Meters
1:09:57.1
Time
2:11.1
Pace
970
Calories
128
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| RPM | 59 |
| Revolution Count | 4137 |
| Power/kg | 1.75 |
| Drag Factor | 157 |
November 15, 2020 16:15:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:09:57.1 | 32,000m | 2:11.1 | 155 | 833 | 59 | 128 |
| 14:03.5 | 6,400m | 2:11.7 | 153 | 826 | 59 | 126 |
| 14:11.0 | 12,800m | 2:12.9 | 149 | 812 | 58 | 123 |
| 14:02.6 | 19,200m | 2:11.6 | 153 | 827 | 59 | 124 |
| 14:05.1 | 25,600m | 2:12.0 | 152 | 823 | 59 | 127 |
| 13:35.0 | 32,000m | 2:07.3 | 169 | 883 | 61 | 144 |
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Workout Graph
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